Asksuelondon
Course Content
Getting Started
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Getting Started
06:31
Day 1 – Declutter Your Wardrobe
Today, our focus is on decluttering your wardrobe. Take a moment to sift through your clothes and consider donating or discarding items you haven't worn in the last 6 months. This step is a significant stride towards a simplified life.
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Declutter Your Wardrobe
08:28
Day 2 – Clear Your Workspace
Today, our focus is on clearing your workspace. A clutter-free workspace promotes efficiency and creativity. Take some time to organize your desk, files, and any other work-related areas. Remove unnecessary items and create a space that fosters productivity.
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Clear Your Workspace
05:36
Day 3 – Digital Declutter
Today, we're diving into the digital realm with a focus on a digital declutter. Take some time to organize your digital space. Sort through your files, emails, and apps, and delete or archive those you no longer need. A streamlined digital environment can contribute significantly to a more simplified and efficient life.
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Digital Declutter
00:00
Day 4 – Simplify Your Furniture
As we progress in our journey, today's focus is on simplifying your living space by removing one piece of furniture or decor from a room. Creating more space can contribute to a sense of openness and tranquility.
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Simplify Your Furniture
00:00
Day 5 – Kitchen Cleanse
Today, let's turn our attention to the heart of your home - the kitchen. Our task is to simplify this essential space by donating unused utensils, dishes, or gadgets. Streamlining your kitchen not only promotes efficiency but also creates a more inviting and organized environment.
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Kitchen Cleanse
00:00
Day 6 – Personal Items Assessment
Today, our focus is on a personal items assessment. Take a mindful look at your cosmetics, toiletries, and accessories. The goal is to keep only the essentials, creating a streamlined and purposeful collection.
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Personal Items Assessment
00:00
Day 7 – Media Detox
As we approach the finale, our primary focus today is on a media detox. Dedicate some time to curate and declutter your digital space by unsubscribing from unnecessary newsletters, unfollowing accounts that no longer align with your interests, and establishing limits on your media consumption.
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Media Detox
00:00
Conclusion
As we approach the conclusions of this course, I want to extend my heartfelt congratulations to you! Congratulations for being true to yourself, for embracing and completing the challenges I presented. Discover next steps to take to stay successful.
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Conclusion
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Simplify & Thrive
About Lesson

Welcome to Day 1!

Today, our focus is on decluttering your wardrobe. Take a moment to sift through your clothes and consider donating or discarding items you haven’t worn in the last 6 months. This step is a significant stride towards a simplified life.

To enhance your experience, I encourage you to turn on your soothing or uplifting motivational music. Music has a remarkable influence on motivation and change. Let the rhythm guide you through this decluttering process.

Ensure you have your bottle of water nearby and drink plenty throughout the day. Staying hydrated is crucial for our journey, and we want you feeling your best as we embark on this transformation.

Let the music play, keep that water handy, and let’s make today a step towards a more simplified and thriving life!

I’m genuinely proud of you! Let’s transition to Day 2 together!

Much Love & Many Blessings,

Exercise Files
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The Journal

Finding My True Gift: The Journey from Self-Doubt to Spiritual Art by Sue London
Embracing the Signs: Let Go and Grow by Sue London
The Empath’s Guide to Breaking Free from Toxic Patterns by Sue London
Blessings from My Angel Dog, Gus by Sue London
The Healing Power of Walking in the Forest by Sue London
A Spiritual Journey: How to Meditate for All Levels by Sue London
Paws & Peace: Healing Pets with Meditation by Sue London

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