Asksuelondon
Course Content
Getting Started
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Day 1 – Declutter Your Wardrobe
Today, our focus is on decluttering your wardrobe. Take a moment to sift through your clothes and consider donating or discarding items you haven't worn in the last 6 months. This step is a significant stride towards a simplified life.
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Day 2 – Clear Your Workspace
Today, our focus is on clearing your workspace. A clutter-free workspace promotes efficiency and creativity. Take some time to organize your desk, files, and any other work-related areas. Remove unnecessary items and create a space that fosters productivity.
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Day 3 – Digital Declutter
Today, we're diving into the digital realm with a focus on a digital declutter. Take some time to organize your digital space. Sort through your files, emails, and apps, and delete or archive those you no longer need. A streamlined digital environment can contribute significantly to a more simplified and efficient life.
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Day 4 – Simplify Your Furniture
As we progress in our journey, today's focus is on simplifying your living space by removing one piece of furniture or decor from a room. Creating more space can contribute to a sense of openness and tranquility.
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Day 5 – Kitchen Cleanse
Today, let's turn our attention to the heart of your home - the kitchen. Our task is to simplify this essential space by donating unused utensils, dishes, or gadgets. Streamlining your kitchen not only promotes efficiency but also creates a more inviting and organized environment.
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Day 6 – Personal Items Assessment
Today, our focus is on a personal items assessment. Take a mindful look at your cosmetics, toiletries, and accessories. The goal is to keep only the essentials, creating a streamlined and purposeful collection.
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Day 7 – Media Detox
As we approach the finale, our primary focus today is on a media detox. Dedicate some time to curate and declutter your digital space by unsubscribing from unnecessary newsletters, unfollowing accounts that no longer align with your interests, and establishing limits on your media consumption.
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Conclusion
As we approach the conclusions of this course, I want to extend my heartfelt congratulations to you! Congratulations for being true to yourself, for embracing and completing the challenges I presented. Discover next steps to take to stay successful.
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Simplify & Thrive
About Lesson

As we approach the conclusion of this course, I want to extend my heartfelt congratulations to you! Congratulations for being true to yourself, for embracing and completing the challenges I presented. How do you feel now—perhaps more positive, lighter, and energized?

In this section, you’ll find an attachment you can either print or save for future reference. This resource will guide you to clear at a deeper level, aiding in your ongoing journey of simplification.

Your next steps involve continuing to clear out items that no longer serve you, whether they’re broken or carry negative energy. Remember, the essence of “less is more” lies in achieving focus, productivity, calmness, and positive well-being.

If you’re eager to delve deeper into your personal growth, I invite you to visit my website, www.AskSueLondon.ca. There, you’ll discover a range of services, including one-on-one sessions, group coaching programs, online talks, YouTube shorts, my podcast, and much more.

Thank you for allowing me to accompany you on this incredible journey of transformation! I am genuinely proud of the strides you’ve made.

Much love and many blessings to you,

Exercise Files
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